Complete conditioning : [electronic resource] the no-nonsense guide to fitness and good health /

Shepro, David. Complete conditioning : : the no-nonsense guide to fitness and good health / [electronic resource] / David Shepro, Howard G. Knuttgen.. — Paperback ed.. — Reading, Mass. : : Addison-Wesley Pub. Co.,, 1976, c1975.. — xv, 171 p. : : ill. ; 21 cm.

Includes bibliographical references (p. 162-165) and index.



0201037874 9780201037876


Health.
Exercise.
Nutrition.
Cardiovascular fitness.