Viera, Barbara L., 1941- Volleyball : : steps to success / [electronic resource] / Barbara L. Viera, Bonnie Jill Ferguson.. — 2nd ed.. — Champaign, IL : : Human Kinetics,, c1996.. — vi, 161 p. : : col. ill. ; 28 cm. - Steps to success activity series.

Includes bibliographical references (p. 160).

Body posture: choosing the correct level -- Forearm pass: attacking starts here -- Serve and serve reception: controlling the game -- Overhead pass: setting the attack -- Attack: making the kill -- Individual defensive skills: nothing hits the floor -- Blocks: limiting the options -- Simple offense: attacking with two front row players -- 2-1-3 defense: transitioning to attack -- Multiple offense: increasing options on attack -- 2-3 defense: stopping the multiple option attack -- Game situations: focusing your efforts.



Анотація:
Score more points with solid fundamentals. Volleyball: Steps to Success provides expert instruction and 99 drills to help you learn and master the basic skills and strategies. By following the book's sequential lessons and studying the 193 illustrations, you'll learn why each skill is important in a competitive setting and how to analyze and correct errors. The drills come with performance goals and a list of key points to remember when executing each drill, and they often include instructions for increasing or decreasing the difficulty of the drill. Part of the highly popular Steps to Success Activity Series, this book will help you develop the skills and confidence you need to compete and win.

ISBN: 0873226461 9780873226462

LCCN: 95042643

Nat. Bib. No.: GB96-34432

Subjects--Topical Terms:
Volleyball.
Voleybol.

Subjects--Index Terms: Volleyball

LC Class. No.: GV1015.3 / .V54 1996

Dewey Class. No.: 796.325