TY  - BOOK
AU  - Puhn,Adele
TI  - The 5-day miracle diet: conquer food cravings, lose weight, and feel better than you ever have in your life! 
SN  - 0345402812
AV  - RM222.2 .P78 1996
U1  - 613.2/5 20
PY  - 1996///
CY  - New York
PB  - Ballantine Books
KW  - Weight loss
KW  - Blood sugar
KW  - Appetite
KW  - Appetite Regulation
KW  - Popular Works
KW  - Diet, Reducing
N1  - Includes bibliographical references (p. 241-243) and index; Introduction. I was born in a box of cookies -- 1. Debunking the myths -- 2. The chemistry connection -- 3. The 5-day miracle diet : the last diet you will ever need! -- 4. Give me five days -- 5. The powerful fathead : the emotional games people play -- 6. "Owning" the 5-day miracle diet -- 7. If you are insulin resistant or a carbohydrate addict, read this now! -- 8. Shake that body -- 9. "What is food suicide?" and other questions my clients ask -- Epilogue. You're not going to believe the results -- Appendix A. VItamins and minerals found in food -- Appendix B. Blank food journal -- Appendix C. A 10-day sample food journal -- Appendix D. Adele's veggie hints
UR  - http://www.loc.gov/catdir/bios/random057/95053875.html
UR  - http://www.loc.gov/catdir/samples/random044/95053875.html
UR  - http://www.loc.gov/catdir/description/random0412/95053875.html
UR  - http://www.archive.org/details/5daymiracledietc00puhn
UR  - http://www.openlibrary.org/books/OL815970M
ER  -