TY - BOOK AU - Thomas,David G. AU - Thomas,David G. TI - Advanced swimming: steps to success SN - 0880113898 : AV - GV836.35 .T46 1990 U1 - 797.2/1 20 PY - 1990/// CY - Champaign, Ill. PB - Leisure Press KW - Swimming KW - Study and teaching KW - Natation KW - Étude et enseignement KW - Schwimmen KW - swd KW - Training N1 - Follows: Swimming. c1989; Watermanship: a departure from traditional aquatics courses -- Safety consideration and equipment -- Preparing your body for success -- Improving the crawl stroke -- crawl stroke turns -- Improving the back crawl kick -- Back crawl armstroke -- Coordinating the back crawl stroke -- Backstroke turns -- Dolphin kick -- Butterfly stroke arm pull -- Coordinating the butterfly stroke -- Butterfly stroke turn -- Improving the breaststroke -- Breaststroke turns -- Improving the sidestroke -- Trudgen strokes -- Surface dives -- Underwater swimming -- Universal sculling -- Challenges in watermanship -- Rating your total progress UR - http://www.archive.org/details/advancedswimming00thom ER -