Barnard, Melanie. American Medical Association family health cookbook : : good food that's good for you / [electronic resource] Family health cookbook / Melanie Barnard and Brooke Dojny with Mindy Hermann and C. Wayne Callaway ; illustrations by Patience Brewster.. — New York : : Pocket Books,, c1997.. — xiii, 513 p. : : ill. ; 24 cm.
"A Janis A. Donnaud & Associates, Inc. book." Includes index.
Анотація: Each of the over 350 recipes includes a nutritional analysis. Also included are : sidebars on ingredients, shopping tips, and cooking techniques ; charts detailing vitamins, minerals, fats, oils, herbs, and spices ; and a 50-page introductory section on basic nutrition, the link between diet and health, and a guide to evaluating your own nutritional profile.