Moynier, John. The basic essentials of cross country skiing / [electronic resource] / by John Moynier ; illustrations by Li Newton.. — Merrillville, Ind. : : ICS Books,, 1990.. — vii, 61 p. : : ill. ; 23 cm. — (The Basic essentials series).

Includes index.

Balance -- The basic stride -- Basic downhill skills -- Classic technique -- Learning to turn -- Basic skating techniques -- Learning to parallel and telemark -- Advanced skating techniques -- Advanced Nordic downhill techniques -- Equipment -- Winter safety -- Practice.



ISBN: 0934802491 : $4.95 ($6.95 Can.) 9780934802499

LCCN: 90041890

Subjects--Topical Terms:
Cross-country skiing.

LC Class. No.: GV855.3 / .M69 1990

Dewey Class. No.: 796.93/2