TY - BOOK AU - Moynier,John TI - The basic essentials of cross country skiing T2 - The Basic essentials series SN - 0934802491 : AV - GV855.3 .M69 1990 U1 - 796.93/2 20 PY - 1990/// CY - Merrillville, Ind. PB - ICS Books KW - Cross-country skiing N1 - Includes index; Balance -- The basic stride -- Basic downhill skills -- Classic technique -- Learning to turn -- Basic skating techniques -- Learning to parallel and telemark -- Advanced skating techniques -- Advanced Nordic downhill techniques -- Equipment -- Winter safety -- Practice UR - http://www.archive.org/details/basicessentialso00moyn UR - http://www.openlibrary.org/books/OL1881272M ER -