Garrick, James G. Be your own personal trainer : : design your own program for peak physical fitness and sports performance / [electronic resource] / James G. Garrick and Peter Radetsky ; illustrations by Marianna Amicarella.. — New York : : Crown,, c1989.. — 328 p. : : ill. ; 23 cm.

Includes index.



ISBN: 0517570238 : $19.95 9780517570234

LCCN: 88007018

Subjects--Topical Terms:
Physical education and training.
Physical fitness.
Exercise.
Éducation physique.
Condition physique.
Exercice.

LC Class. No.: GV711.5 / .G38 1989

Dewey Class. No.: 613.7/1