Costa, Leo. Big beyond belief : : the most effective muscle producing program . . . ever / [electronic resource] Most effective muscle producing program . . . ever / Leo Costa, Russ Horine, Tom Platz.. — [S.l.] : : Optimum Training Systems,, c1994.. — 176 p. : : ill., charts (b&w photos) ; 23 cm. - Serious growth ; 3.



Subjects--Topical Terms:
Bodybuilding.
Weight training.
Physical fitness.
Physical education and training.
Muscles--Hypertrophy.