Vedral, Joyce L. Definition : : shape without bulk in 15 minutes a day! / [electronic resource] / Joyce L. Vedral.. — New York : : Warner Books,, c1995.. — 274 p. : : ill. ; 28 cm.

Includes bibliographical references (p. 259-260) and index.



ISBN: 0446670693 9780446670692

LCCN: 94048468

Subjects--Topical Terms:
Weight training.
Aerobic exercises.
Physical fitness.
Physical education and training.

LC Class. No.: GV546 / .V43 1995

Dewey Class. No.: 613.7/13