LaLanne, Elaine, 1926- Fitness after fifty / [electronic resource] / by Elaine LaLanne, with Richard Benyo.. — Lexington, Mass. : New York, NY : : Stephen Greene Press ; : Distributed by Viking Penguin,, 1986.. — xliii, 150 p. : : ill. ; 26 cm.

"A Penguin original"--Label on cover.



ISBN: 0828905797 (pbk.) : $9.95 ($12.95 Can.) 9780828905794 (pbk.)

LCCN: 86125043

Subjects--Topical Terms:
Older people--Health and hygiene.
Middle-aged persons--Health and hygiene.
Exercise for middle-aged persons.
Cookery (Natural foods).
Physical fitness for middle-aged persons--Forms.
Exertion.
Physical Fitness.
Cookery.
Middle Aged.
Aged.
Condition physique des personnes âgées.
Exercices pour personnes âgées.
Âge moyen--Santé et hygiène.
Condition physique.
Exercice.

LC Class. No.: RA777.6 / .L36 1986

Dewey Class. No.: 613/.0434