Folkers, Gladys, 1947- Taking charge of my mind & body : : a girls' guide to outsmarting alcohol, drugs, smoking, and eating problems / [electronic resource] / Gladys Folkers and Jeanne Engelmann.. — Minneapolis, MN : : Free Spirit Pub.,, c1997.. — viii, 199 p. : : ill. ; 23 cm.
Includes bibliographical references (p. 191-193) and index.
pt. 1. ch. 1. ch. 2. ch. 3. pt. 2. ch. 4. ch. 5. pt. 3. ch. 6. ch. 7. pt. 4. ch. 8. ch. 9. ch. 10. ch. 11. ch. 12. : Introduction : crispy fried, or clear and sure? -- : What you should know about drinking and using other drugs -- : Hooked on alcohol and other drugs : what it's like -- : Relationships and risk factors -- : How to say no to alcohol and other drugs -- : What you should know about smoking -- : Hooked on cigarettes : what it's like -- : Staying clean of nicotine -- : What you should know about eating disorders -- : Fixated on food : what it's like -- : Seeing the problem and getting help -- : Taking charge of your mind and body : steps for positive change -- : Becoming a better communicator -- : Becoming a better problem solver -- : Building better relationships -- : Forming more positive beliefs and behaviors -- : Taking good care of yourself.
Анотація: Offers advice, with quotes from teenagers, on making appropriate choices about using alcohol and other drugs, smoking, dealing with body image and eating disorders, and other adolescent concerns.
1575420155 9781575420158
96046732
Teenage girls--Health and hygiene--Juvenile literature. Teenage girls--Mental health--Juvenile literature. Substance abuse--Juvenile literature. Eating disorders--Juvenile literature. Conduct of life. Substance abuse. Eating disorders. Health.