Zadra, Dan. Track & field building strength / [electronic resource] / by Dan Zadra.. — Mankato, Minn. : : Children's Book Co.,, c1981.. — 29 p. : : ill. (some col.) ; 21 cm.



Анотація:
Explains how to make the muscles stronger through a careful program of exercise, good food, and plenty of sleep. Exercises include rope skipping, bicep curls, push-ups, and jump squats.

ISBN: 0898130115 9780898130119

LCCN: 81067697

Subjects--Topical Terms:
Physical education and training--Juvenile literature.
Muscle strength--Juvenile literature.
Physical fitness.
Muscle strength.
Track and field.
Exercise.

LC Class. No.: GV711.5 / .Z33 1981

Dewey Class. No.: 613.7/042