TY  - BOOK
AU  - Ross,Jerilyn
TI  - Triumph over fear: a book of help and hope for people with anxiety, panic attacks, and phobias 
SN  - 0553374443 (pbk.) :
AV  - RC535 .R67
U1  - 616.85/223 20
PY  - 1995///, c1994
CY  - New York
PB  - Bantam Books
KW  - Panic disorders
KW  - Popular works
KW  - Phobias
KW  - Anxiety
KW  - Self-help techniques
KW  - Popular Works
KW  - Panic Disorder
KW  - Phobic Disorders
N1  - Includes bibliographical references (p. 285-288) and index; pt. 1; Many faces of anxiety --; ch. 1; Anxiety beyond reason --; ch. 2; Work begins --; ch. 3; Lorraine: agoraphobia --; ch. 4; Jerry: social phobia --; ch. 5; Doug: a double problem --; ch. 6; Norman: obsessive-compulsive disorder --; ch. 7; Iris: post-traumatic stress disorder --; pt. 2; Portraits of recovery --; ch. 8; Therapy revolution --; ch. 9; Grace: facing the fears --; ch. 10; Richard: setting goals and using the six points --; ch. 11; Ellen: medications and panic disorder --; ch. 12; Brian and Jennifer: diagnosing and treating children --; ch. 13; Sylvia: the impact on the family --; ch. 14; Darlene: fighting the system --; pt. 3; Recovery from panic disorder and phobia: a self-help program --; ch. 15; Setting goals and using the daily task sheet --; ch. 16; Applying the six points --; ch. 17; Practicing --; ch. 18; Managing fearful thoughts and impluses --; ch. 19; Breathing control --; ch. 20; Relaxation and exercise --; ch. 21; Family members, friends, and colleagues --; ch. 22; Overcoming setbacks --; ch. 23; Becoming acquainted with the New You
UR  - http://www.archive.org/details/triumphoverfearb00ross
UR  - http://www.openlibrary.org/books/OL24222434M
ER  -