Shamblin, Gwen. The weigh down diet / [electronic resource] / Gwen Shamblin.. — 1st ed.. — New York : : Doubleday,, c1997.. — xiii, 317 p. : : ill. ; 25 cm.
Includes bibliographical references.
: Weigh down approach -- : Story of weigh down -- : Update on the professional dieter -- : Why diets don't work -- : It's not genetics or your mother's fault -- : How to feed the stomach -- : Help! I feel hungry all the time -- : Isn't broccoli righteous and Häagen-dazs a sin -- : How to stop when you are full -- : How to eat potato chips and chocolate -- : Out of Egypt -- : Rise above -- : Desert of testing -- : Stay awake -- : Feasting on the will of the Father -- : Love you neighbor as yourself -- : How to measure success -- : True repentance -- : Temptation -- : Ways of escape -- : Outside force versus inside force -- : Promised land...do you want it.