Banuet-Alvers, Yvonne L. Yoga, the college way : : a textbook for college yoga / [electronic resource] / Yvonne L. Banuet-Alvers.. — Dubuque, Iowa : : Kendall/Hunt Pub. Co.,, c1996.. — xv, 159 p. : : ill. ; 23 cm.

Includes bibliographical references (p. 158-159).

Yoga poses and yoga combinations -- Breathing exercises -- Meditation -- Yoga histories -- Relaxation -- Fitness and good health.



ISBN: 0787224448 9780787224448

Subjects--Corporate Names:
City College of San Francisco--Officials and employees--Publications.

Subjects--Topical Terms:
Hatha yoga.
Astanga yoga.
Yoga.
Meditation.
Exercise.
Physical education and training--Curricula.