Goodsell, Ann. Your personal trainer : : how to create your own fitness program / [electronic resource] / Ann Goodsell.. — Des Moines, Iowa : : Meredith Corp., c1994.. — 224 p. : : col. ill., forms ; 22 cm.

"Better homes and gardens books." "Marshall edition." Includes index.



0696046504 : $14.95 9780696046506


Physical fitness.
Reducing exerises.
Exercise.
Health.

RA781 / .G65 1994x

613.7