Sekida, Kazuki, 1893- Zen training : : methods and philosophy / [electronic resource] / Katsuki Sekida ; edited, with an introd., by A. V. Grimstone.. — 1st ed.. — New York : : Weatherhill,, 1975.. — 258 p. : : ill. ; 22 cm.

An expanded English version of An introduction to Zen for beginners, originally written in Japanese.

Includes bibliographical references and index.

Orientations -- Zazen posture -- The physiology of attention -- Breathing in zazen -- Counting and following the breath -- Working on Mu -- The tanden -- Samadhi -- Koans -- Three nen-actions and one-eon nen -- Existence and mood -- Laughter and Zen -- Pure existence -- Pure cognition and kensho -- Kensho experiences -- A personal narrative -- Stages in Zen training.



ISBN: 0834801116 9780834801110 0834801140 (pbk.) 9780834801141 (pbk.)

LCCN: 75017573

Subjects--Topical Terms:
Meditation--Zen Buddhism.
Zen Buddhism--Discipline.
Méditation--Bouddhisme zen.
Bouddhisme zen--Discipline.
MEDITACION--BUDISMO ZEN.
BUDISMO ZEN--DISCIPLINA.

LC Class. No.: BQ9288 / .S4313

Dewey Class. No.: 294.3/4/43