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020			_a0-671-47237-2
040			_aUA-OsUOA _beng _cUA-OsUOA _dUA-OsUOA
041			_aeng
080			_a615
090			_a615 _bF88
100			_aFredericks C.
245			_aCarlton Frederics' Program for Living Longer _cCarlton Fredericks, Ph.D.
260			_aNew York _bFireside Book _c1983
300			_a190 p.
520			_aAt last, the definitive work by the nations leading authority on nutrition! Carlton Fredericks reveals in his Program for Living Longer—his magnum opus on the prevention and cure of ailments commonly associated with aging—the thousands of facts and principles he has gathered during a lifetime of painstaking scholarship and research on nutrition and human wellbeing. He says, “You can stay younger longer.” And if you are already aged, you can escape the threat of the nursing home; you can remain vital and independent throughout your old age, just by following a few elementary and essential precepts. Here are some of the points contained in and elaborated on in this volume... • the need for a strong exercise program • the anti-aging nutrients: what you can take now to slow (or reverse) the aging process • how to keep the arteries and heart youthful • how to strengthen the immune system The message in this book is an inspired, yet simple one: Eat wisely and well—and live a longer, healthier life.
591			_aП. Скорупський
650		7	_a615 Фармакологія. Терапія. Токсикологія _2UDC
942			_cBK _2udc
955			_a1
999			_c410090 _d410090